Tuesday, September 23, 2008
Tonight I went to seminar called Hypnosis to Relieve Insomnia. It was interesting. Was I hypnotized? I am not sure. We will see. It sure was relaxing though.The instructor says that hypnosis is not really like it looks in the movies. You don't lose control of yourself or go under or anything. And that we are all in several hypnotic states every day. Like when your zoned out or daydreaming. I was given a cd that I should listen to every night at bed time for 30 days, without missing. If I miss, I have to start over. I guess he says that the cd is so boring that it should only take a couple of minutes eventually to put you to sleep. This will be amazing for me since it usually takes a minimum of 45 minutes to fall asleep. I just lay there and think and think. How this thing is supposed to work is while you are asleep your subconscious is worked on by the cd changing your self image and curing you of the problem you have. Apparently this guy also does Hypnosis to promote weight loss, cease smoking, bedwetting, nail biting and on and on. If you wanna check him out his website is here. People have quit smoking starting the night they went to one of his seminars and never gone back. I figure why not try it. I don't have anything to lose. Wouldn't it be awesome if it were this easy? I'll let you know how it goes.